A few days ago we posted a cute watercolour picture of three lovely ladies enjoying some quality girl-time at the beach. It really stirred something in us about the importance of maintaining and nurturing our lady-friendships! Aside from the fact that girly dates are generally a heck of a lot of fun - they’re also invaluable to your physical and emotional wellbeing.
As careers, kids and other lifestyle changes ensue, our social life and special friendships often take a back seat. I can surely vouch for the fact that when work and family life gets busy, our girl-time is often first thing to be crossed off the agenda! However, prioritising quality time with our female companions is super important for our happiness and self worth. When we spend time with our ladyloves our body reacts by releasing our “feel good” hormone (oxytocin) - which also works as a natural stress-reducer and antidepressant.
A trusted support system is essential for both celebrating life’s triumphs and coping with defeats. Woman, are fantastic in all cases: we’re great at listening (and talking of course!), understanding, relating, laughing and crying TOGETHER. We’re pack animals by nature!
So, there’s enough evidence to prove that we need to revive our routine ladies get-togethers! All we need to do is book a date and ensure ample food, refreshments and some form of relaxation or pampering (whether it be a well needed chit chat or a nice long massage).
Here are some ideas for how you could spend your lady-time:
· Organise a high tea party – either at a local establishment, or host a DIY affair at home complete with Grandma’s tea set.
· Have a ‘homemade’ spa day with homemade facemasks and body treatments. Nibble on home-baked treats, sip spritzers (non alcoholic or alcoholic) and listen to a compilation of your favourite tunes.
· A night out – begin with a group trip to Pages Salons to get your hair styled and your nails polished. Whip on your favourite outfit and head out for an evening of dining and wining.
· Pick a nice sunny day, a beautiful local park and a yummy picnic filled with fresh cheeses, breads, fruit, and wine.
· Host a chick-flicks night! Cherry-pick a film to watch at your local cinema or rent a few old favourites for snuggly night in. Either way, don’t forget the popcorn, chocolate and ice-cream!
· Head out to your favourite shopping street for some retail therapy. Who needs to hire a personal shopper when you’ve got perfectly capable friends with honest opinions?!
· Sometimes, there’s nothing nicer than a simple coffee or brunch date.
Special time with special girls will make you feel like a trillion dollars, and will remind you that you’re worth every cent! Whether grand and luxurious, or simple and relaxed - a ladies day or night out is an essential indulgence you must afford yourself on a regular basis.
Start organising ladies!
Images courtesy of Back to Vintage
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